I found the original recipe of this Bistro Style Garlic Mustard Dressing while doing my Whole30 reset. It actually was a dressing or a breakfast salad in the Whole30 Cookbook.  Since I’m a big fan of garlic and mustard, I kicked up the quantities of […]

The Kids’ Favorite Smoothie is great for breakfast on the go or even as a healthier choice in the place of milkshakes!  My kids and I like to use all frozen fruits to keep it super icy, but it tastes just as dreamy with fresh […]

According to <a href=”http://whfoods.com” target=”_blank”>The World’s Healthiest Food</a> site, “Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. However, these delicious root vegetables are the source not only of beta-carotene, but also of a […]

I was a little nervous to try the Apple Pie Overnight Oatmeal when I first made it, because I have “texture issues”.  When I grabbed my mason jar from the fridge in the morning, I was pleasantly surprised! My apples stayed firm, and the oats […]

When I started doing the Whole30 reset this April, I was hungry for food information! I honestly had no idea what was in my food, even though I thought I did. I randomly found the documentary Food, Inc. on Netflix (I LOVE NETFLIX!).  I had […]

This Basic Mayonnaise With Egg recipe tastes best when you’re going to make egg salad.  I think all egg-based homemade mayonnaises taste egg-y (but that may be because I’m not a big fan of egg?). TIP: Use this on some toast to make a rocking […]

According to <a href=”http://www.organicfacts.net” target=”_blank”>organicfacts.net</a>, green beans “are one of the best vegetables to keep your stomach working properly.” It even helps calm acid reflux disease! Updated: May 1, 2017