This past April, I decided to take on the Whole30 challenge. The previous summer, I had gotten really sick, and still wasn’t feeling back to gold. Because I was tired of feeling tired, I kind of figured that I had nothing to lose. I knew […]
Learning about mindful, healthy food choices that keep your family healthy and free from disease.
Sharing info about food, what's in it, organic eating, and recipes.
I believe we can change our lives and prevent or reverse disease by changing the way we eat. Sound like something you want to explore more? Then I will meet YOU in my kitchen!