I discovered this nifty gadget called a spiralizer while looking for recipes during my Whole30 reset. I kept seeing “zoodles” and got intrigued enough to do some investigating into what a spiralizer is and why I might need one. I put it on my wish […]
Learning about mindful, healthy food choices that keep your family healthy and free from disease.
Sharing info about food, what's in it, organic eating, and recipes.
I believe we can change our lives and prevent or reverse disease by changing the way we eat. Sound like something you want to explore more? Then I will meet YOU in my kitchen!